Opal Cove Resort welcomes Daniel Jenkins from Ahimsa Yoga and Suzi Joseph from State of Mind Life Coaching.
Daniel & Suzi will be teaching to Opal Cove Resort Guests, Coffs Harbour residents and visitors.
Daniel will be leading a lovely 1 hour Hatha Flow class each Saturday from 7am.
Suzi is practicing Hatha Flow & Yoga Nidra, on Tuesday & Thursday evenings at 6pm.
Wednesday morning classes with Suzi are held at 7am.
For all classes please meet in the foyer at 10 minutes before each class.
Please bring along a mat or towel and water, the class fee is $10.
Beginners to advanced students welcome.
For further information, please text 0487 322 588.